You Are
Not Alone
Find the Help You Deserve
Recovery starts with the right support. Explore helplines, therapy options, and online communities to guide you on your journey.
Help, Support & Guidance for Recovery
Support Is Just a Call Away.
Emergency Helplines & Support Services
NHS Drug & Alcohol Helpline (UK)
SAMHSA National Helpline (US)
Global: Alcoholics Anonymous (AA)
www.aa.org | Narcotics Anonymous (NA) – www.na.org
Books & Articles on Recovery
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The Recovery Book by Al J. Mooney
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In the Realm of Hungry Ghosts by Gabor Maté
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Online articles on addiction, trauma, and mental health
Rehab & Therapy Services
Local rehabilitation centers and detox programs
Counseling services for addiction and trauma recovery
Free & low-cost therapy options
Online Support Groups & Communities
Facebook groups & forums dedicated to recovery
Reddit communities on addiction & mental health
Virtual support meetings (AA, NA, SMART Recovery)
Recovery is not a solo journey—there is help available. Take the step today.